How many calories are in Cereal Bar?
Cereal Bar contains 177 calories per serving (9% of the 2,000 kcal daily value), with 5.8g fat, 26.7g carbs, and 2.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cereal Bar
Nutritional value of Cereal Bar per 100 grams
What's inside Cereal Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cereal Bar | 40g | 442.5 kcal | 5.8g | 14.5g | 66.8g |
Where do the calories in Cereal Bar come from
How Cereal Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 177 kcal | 9% |
| Protein | 2.3g | 5% |
| Fat | 5.8g | 9% |
| Carbs | 26.7g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cereal Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cereal Bar
How many calories are in Cereal Bar?
A full serving of Cereal Bar contains approximately 177 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 442.5 kcal.
Is Cereal Bar good for weight loss?
Cereal Bar has a high calorie density at 442.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cereal Bar?
A serving of Cereal Bar provides about 2.3g of protein from a total serving weight of 40g. That is 5.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Cereal Bar calories?
The easiest way to track Cereal Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cereal Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cereal Bar | 41g | 125.0 | 7g | -52 kcal, more protein |
| Cereal Bar | 45g | 150.0 | 4g | -27 kcal, more protein |
| Cereal Bar | 41g | 125.0 | 7g | -52 kcal, more protein |
| Cereal Bar | 30g | 125.0 | 7g | -52 kcal, more protein |
| Cereal Bar | 38g | 131.0 | 7g | -46 kcal, more protein |