How many calories are in Plain Biscuits?
Plain Biscuits contains 450 calories per serving (23% of the 2,000 kcal daily value), with 15g fat, 75g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plain Biscuits
Nutritional value of Plain Biscuits per 100 grams
What's inside Plain Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain biscuit | 100g | 450 kcal | 6g | 15g | 75g |
Where do the calories in Plain Biscuits come from
How Plain Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plain Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plain Biscuits
How many calories are in Plain Biscuits?
A full serving of Plain Biscuits contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.
Is Plain Biscuits good for weight loss?
Plain Biscuits has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plain Biscuits?
A serving of Plain Biscuits provides about 6g of protein from a total serving weight of 100g. That is 6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Plain Biscuits calories?
The easiest way to track Plain Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plain Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Biscuits | 32g | 140.0 | 2g | -310 kcal, less protein |
| Plain Biscuit | 10g | 50.0 | 1g | -400 kcal, less protein |
| Plain Biscuits | 30g | 140.0 | 2g | -310 kcal, less protein |
| Plain Biscuit | 15g | 70.0 | 1g | -380 kcal, less protein |
| Plain Biscuit | 8g | 38.0 | 0.6g | -412 kcal, less protein |