How many calories are in White Rice with Chili?

White Rice with Chili contains 201 calories per serving (10% of the 2,000 kcal daily value), with 0.5g fat, 44.5g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in White Rice with Chili

Total weight: 160g
201.0
kcal
4.5g
Protein
0.5g
Fat
44.5g
Carbs

Nutritional value of White Rice with Chili per 100 grams

125.6
kcal
2.8g
Protein
0.3g
Fat
27.8g
Carbs

What's inside White Rice with Chili

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 130 kcal 2.8g 0.3g 28.8g
green chili pepper 10g 60 kcal 3g 1g 13g

Where do the calories in White Rice with Chili come from

2%
89%
9%
Fat 2% Carbs 89% Protein 9%

How White Rice with Chili fits into your daily diet

Nutrient Amount % Daily Value
Calories 201 kcal 10%
Protein 4.5g 9%
Fat 0.5g 1%
Carbs 44.5g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from White Rice with Chili

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about White Rice with Chili

How many calories are in White Rice with Chili?

A full serving of White Rice with Chili contains approximately 201 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 125.6 kcal.

Is White Rice with Chili good for weight loss?

White Rice with Chili has a low calorie density at 125.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in White Rice with Chili?

A serving of White Rice with Chili provides about 4.5g of protein from a total serving weight of 160g. That is 2.8g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track White Rice with Chili calories?

The easiest way to track White Rice with Chili is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does White Rice with Chili compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and Greens 150g 195.0 4g -6 kcal, less protein
White Rice 180g 234.0 4.2g +33 kcal, less protein
White Rice 120g 156.0 3.2g -45 kcal, less protein
White Rice 200g 260.0 5g +59 kcal, more protein
Cooked White Rice 180g 234.0 4.2g +33 kcal, less protein