How many calories are in apple/pear?
apple/pear contains 95 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 25.1g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in apple/pear
Nutritional value of apple/pear per 100 grams
What's inside apple/pear
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple (medium) | 180g | 52.8 kcal | 0.3g | 0.2g | 14g |
Where do the calories in apple/pear come from
How apple/pear fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 0.5g | 1% |
| Fat | 0.3g | 0% |
| Carbs | 25.1g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from apple/pear
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about apple/pear
How many calories are in apple/pear?
A full serving of apple/pear contains approximately 95 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 52.8 kcal.
Is apple/pear good for weight loss?
apple/pear has a low calorie density at 52.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in apple/pear?
A serving of apple/pear provides about 0.5g of protein from a total serving weight of 180g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track apple/pear calories?
The easiest way to track apple/pear is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.