How many calories are in Coffee latte?
Coffee latte contains 83 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 13g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee latte
Nutritional value of Coffee latte per 100 grams
What's inside Coffee latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole milk (3.5% fat) | 178g | 37.6 kcal | 3.4g | 1.7g | 5.1g |
| Espresso (single, 30 g) | 22g | 4.5 kcal | 0g | 0g | 0g |
| Sugar (1 tsp, 5 g) | 4g | 375 kcal | 0g | 0g | 100g |
Where do the calories in Coffee latte come from
How Coffee latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee latte
How many calories are in Coffee latte?
A full serving of Coffee latte contains approximately 83 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 30.7 kcal.
Is Coffee latte good for weight loss?
Coffee latte has a low calorie density at 30.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee latte?
A serving of Coffee latte provides about 6g of protein from a total serving weight of 270g. That is 2.2g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Coffee latte calories?
The easiest way to track Coffee latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cafe latte | 150g | 62.0 | 6.7g | -21 kcal, more protein |
| Cappuccino | 180g | 65.0 | 5.2g | -18 kcal, less protein |
| Coffee latte | 210g | 72.0 | 6.2g | -11 kcal, more protein |
| Cafe latte | 180g | 75.0 | 5.2g | -8 kcal, less protein |
| Cappuccino 200ml | 195g | 87.0 | 3.4g | +4 kcal, less protein |