How many calories are in Milo Milk Drink?
Milo Milk Drink contains 128 calories per serving (6% of the 2,000 kcal daily value), with 3.5g fat, 22g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milo Milk Drink
Nutritional value of Milo Milk Drink per 100 grams
What's inside Milo Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milo Chocomalt Milk Drink | 110g | 116.4 kcal | 2.7g | 3.2g | 20g |
Where do the calories in Milo Milk Drink come from
How Milo Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 3.5g | 5% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milo Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milo Milk Drink
How many calories are in Milo Milk Drink?
A full serving of Milo Milk Drink contains approximately 128 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 116.4 kcal.
Is Milo Milk Drink good for weight loss?
Milo Milk Drink has a low calorie density at 116.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milo Milk Drink?
A serving of Milo Milk Drink provides about 3g of protein from a total serving weight of 110g. That is 2.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Milo Milk Drink calories?
The easiest way to track Milo Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milo Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milo Powder Drink | 24g | 96.0 | 2g | -32 kcal, less protein |
| Milo Powder Drink | 24g | 0.0 | 0g | -128 kcal, less protein |
| Milo Powdered Drink | 24g | 96.0 | 2g | -32 kcal, less protein |
| Choco Malt Drink Powder | 48.9g | 197.0 | 4g | +69 kcal, more protein |
| Chocolate Milk Drink | 110g | 124.0 | 4g | -4 kcal, more protein |