How many calories are in Unsweetened Milk with Sour Coffee Beans?
Unsweetened Milk with Sour Coffee Beans contains 212 calories per serving (11% of the 2,000 kcal daily value), with 10.1g fat, 24.4g carbs, and 17.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Unsweetened Milk with Sour Coffee Beans
Nutritional value of Unsweetened Milk with Sour Coffee Beans per 100 grams
What's inside Unsweetened Milk with Sour Coffee Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| unsweetened milk | 500g | 42 kcal | 3.4g | 2g | 4.8g |
| coffee beans (sour) | 10g | 20 kcal | 3g | 1g | 4g |
Where do the calories in Unsweetened Milk with Sour Coffee Beans come from
How Unsweetened Milk with Sour Coffee Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 17.3g | 35% |
| Fat | 10.1g | 16% |
| Carbs | 24.4g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Unsweetened Milk with Sour Coffee Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Unsweetened Milk with Sour Coffee Beans
How many calories are in Unsweetened Milk with Sour Coffee Beans?
A full serving of Unsweetened Milk with Sour Coffee Beans contains approximately 212 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 41.6 kcal.
Is Unsweetened Milk with Sour Coffee Beans good for weight loss?
Unsweetened Milk with Sour Coffee Beans has a low calorie density at 41.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Unsweetened Milk with Sour Coffee Beans?
A serving of Unsweetened Milk with Sour Coffee Beans provides about 17.3g of protein from a total serving weight of 510g. That is 3.4g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Unsweetened Milk with Sour Coffee Beans calories?
The easiest way to track Unsweetened Milk with Sour Coffee Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Unsweetened Milk with Sour Coffee Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with Milk | 210g | 110.0 | 6g | -102 kcal, less protein |
| Es Kopi Susu | 250g | 150.0 | 3g | -62 kcal, less protein |
| Vietnamese coffee with milk | 200g | 144.8 | 2.8g | -67 kcal, less protein |
| Cold brew with milk | 360g | 63.6 | 3.9g | -148 kcal, less protein |
| Coffee with milk and sugar | 185g | 84.3 | 5.3g | -127 kcal, less protein |