How many calories are in Egg (47g)?
Egg (47g) contains 72.2 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 0.4g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Egg (47g)
Nutritional value of Egg (47g) per 100 grams
What's inside Egg (47g)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg (whole, raw) | 47g | 153.6 kcal | 13.4g | 10.5g | 0.8g |
Where do the calories in Egg (47g) come from
How Egg (47g) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72.2 kcal | 4% |
| Protein | 6.3g | 13% |
| Fat | 5g | 8% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg (47g)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg (47g)
How many calories are in Egg (47g)?
A full serving of Egg (47g) contains approximately 72.2 kcal. The total serving weighs about 47g. Per 100 grams, that works out to 153.6 kcal.
Is Egg (47g) good for weight loss?
Egg (47g) has a moderate calorie density at 153.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg (47g)?
A serving of Egg (47g) provides about 6.3g of protein from a total serving weight of 47g. That is 13.4g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Egg (47g) calories?
The easiest way to track Egg (47g) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg (47g) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 2 eggs | 100g | 155.0 | 13g | +82 kcal, more protein |
| 2 eggs | 100g | 155.0 | 13g | +82 kcal, more protein |
| Two eggs | 100g | 143.0 | 12.6g | +70 kcal, more protein |
| Half-fried eggs | 100g | 143.0 | 12.6g | +70 kcal, more protein |
| Two eggs | 100g | 143.0 | 12.6g | +70 kcal, more protein |