How many calories are in Peanut Clusters?
Peanut Clusters contains 176.6 calories per serving (9% of the 2,000 kcal daily value), with 9.2g fat, 17.5g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut Clusters
Nutritional value of Peanut Clusters per 100 grams
What's inside Peanut Clusters
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanut brittle clusters (peanuts + caramelized sugar) | 33g | 535 kcal | 20g | 28g | 53g |
Where do the calories in Peanut Clusters come from
How Peanut Clusters fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176.6 kcal | 9% |
| Protein | 6.6g | 13% |
| Fat | 9.2g | 14% |
| Carbs | 17.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut Clusters
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut Clusters
How many calories are in Peanut Clusters?
A full serving of Peanut Clusters contains approximately 176.6 kcal. The total serving weighs about 33g. Per 100 grams, that works out to 535 kcal.
Is Peanut Clusters good for weight loss?
Peanut Clusters has a high calorie density at 535 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut Clusters?
A serving of Peanut Clusters provides about 6.6g of protein from a total serving weight of 33g. That is 20g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Peanut Clusters calories?
The easiest way to track Peanut Clusters is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut Clusters compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Brittle | 30g | 150.0 | 4g | -26 kcal, less protein |
| Peanut brittle | 120g | 678.0 | 27.6g | +501 kcal, more protein |
| Peanut brittle | 12g | 66.6 | 2.7g | -110 kcal, less protein |
| Peanut Brittle | 35g | 190.0 | 7.5g | +13 kcal, more protein |
| Peanut Brittle Pieces | 3g | 18.0 | 0.5g | -158 kcal, less protein |