How many calories are in Mango Nectar?
Mango Nectar contains 480 calories per serving (24% of the 2,000 kcal daily value), with 0g fat, 120g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Nectar
Nutritional value of Mango Nectar per 100 grams
What's inside Mango Nectar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango Nectar Drink | 1,000g | 48 kcal | 0g | 0g | 12g |
Where do the calories in Mango Nectar come from
How Mango Nectar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Nectar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Nectar
How many calories are in Mango Nectar?
A full serving of Mango Nectar contains approximately 480 kcal. The total serving weighs about 1,000g. Per 100 grams, that works out to 48 kcal.
Is Mango Nectar good for weight loss?
Mango Nectar has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Nectar?
A serving of Mango Nectar provides about 0g of protein from a total serving weight of 1,000g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Mango Nectar calories?
The easiest way to track Mango Nectar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Nectar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Drink | 200g | 110.0 | 0g | -370 kcal, same protein |
| Mango Juice Drink | 200g | 0.0 | 0g | -480 kcal, same protein |
| Mango Juice Drink | 200g | 110.0 | 0g | -370 kcal, same protein |
| Mango Juice Drink | 500g | 240.0 | 0g | -240 kcal, same protein |
| Mango Juice Drink | 250g | 120.0 | 1g | -360 kcal, more protein |