How many calories are in Chicken stew?
Chicken stew contains 82.5 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 1g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken stew
Nutritional value of Chicken stew per 100 grams
What's inside Chicken stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (stewed, cooked, boneless skinless) | 50g | 165 kcal | 22g | 9g | 2g |
Where do the calories in Chicken stew come from
How Chicken stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.5 kcal | 4% |
| Protein | 11g | 22% |
| Fat | 4.5g | 7% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken stew
How many calories are in Chicken stew?
A full serving of Chicken stew contains approximately 82.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 165 kcal.
Is Chicken stew good for weight loss?
Chicken stew has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken stew?
A serving of Chicken stew provides about 11g of protein from a total serving weight of 50g. That is 22g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chicken stew calories?
The easiest way to track Chicken stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew | 150g | 330.0 | 27g | +247 kcal, more protein |
| Butter Chicken | 315g | 756.0 | 66g | +673 kcal, more protein |
| Chicken with Chapati and Rice | 150g | 330.0 | 31g | +247 kcal, more protein |
| Butter Chicken | 150g | 330.0 | 30g | +247 kcal, more protein |
| Chicken Biryani | 150g | 239.3 | 27g | +156 kcal, more protein |