How many calories are in sev snack?
sev snack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in sev snack
Nutritional value of sev snack per 100 grams
What's inside sev snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sev (fried gram flour noodles) | 30g | 500 kcal | 16.7g | 23.3g | 60g |
Where do the calories in sev snack come from
How sev snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from sev snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about sev snack
How many calories are in sev snack?
A full serving of sev snack contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is sev snack good for weight loss?
sev snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in sev snack?
A serving of sev snack provides about 5g of protein from a total serving weight of 30g. That is 16.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track sev snack calories?
The easiest way to track sev snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does sev snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Snack Mix | 50g | 230.0 | 6g | +80 kcal, more protein |
| Sev Snack | 30g | 150.0 | 4g | +0 kcal, less protein |
| Sev Snack | 30g | 120.0 | 4g | -30 kcal, less protein |
| Sev Snack | 30g | 150.0 | 4g | +0 kcal, less protein |
| Fried Sev Snack | 10g | 50.0 | 1g | -100 kcal, less protein |