How many calories are in Chapati with Egg Bhurji?
Chapati with Egg Bhurji contains 450 calories per serving (23% of the 2,000 kcal daily value), with 9g fat, 75g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Egg Bhurji
Nutritional value of Chapati with Egg Bhurji per 100 grams
What's inside Chapati with Egg Bhurji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 150g | 300 kcal | 8g | 6g | 50g |
Where do the calories in Chapati with Egg Bhurji come from
How Chapati with Egg Bhurji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 12g | 24% |
| Fat | 9g | 14% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Egg Bhurji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Egg Bhurji
How many calories are in Chapati with Egg Bhurji?
A full serving of Chapati with Egg Bhurji contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Chapati with Egg Bhurji good for weight loss?
Chapati with Egg Bhurji has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Egg Bhurji?
A serving of Chapati with Egg Bhurji provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Egg Bhurji calories?
The easiest way to track Chapati with Egg Bhurji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Egg Bhurji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati | 240g | 720.0 | 24g | +270 kcal, more protein |
| Chapati | 264g | 792.0 | 26g | +342 kcal, more protein |
| Chapati | 360g | 0.0 | 0g | -450 kcal, less protein |
| Chapati and Bhindi Sabji | 120g | 320.0 | 8g | -130 kcal, less protein |
| Chapatis | 240g | 720.0 | 24g | +270 kcal, more protein |