How many calories are in Tomato and Cucumber?
Tomato and Cucumber contains 57 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 12.8g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato and Cucumber
Nutritional value of Tomato and Cucumber per 100 grams
What's inside Tomato and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cucumber | 170g | 15.3 kcal | 0.6g | 0.1g | 3.6g |
| Tomato | 171g | 18.1 kcal | 0.9g | 0.2g | 3.9g |
Where do the calories in Tomato and Cucumber come from
How Tomato and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 2.6g | 5% |
| Fat | 0.5g | 1% |
| Carbs | 12.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato and Cucumber
How many calories are in Tomato and Cucumber?
A full serving of Tomato and Cucumber contains approximately 57 kcal. The total serving weighs about 341g. Per 100 grams, that works out to 16.7 kcal.
Is Tomato and Cucumber good for weight loss?
Tomato and Cucumber has a low calorie density at 16.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato and Cucumber?
A serving of Tomato and Cucumber provides about 2.6g of protein from a total serving weight of 341g. That is 0.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Tomato and Cucumber calories?
The easiest way to track Tomato and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Tomato | 455g | 73.0 | 3.4g | +16 kcal, more protein |
| Tomato Cucumber Salad | 270g | 43.0 | 2g | -14 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -14 kcal, less protein |
| Tomato Cucumber Salad | 160g | 28.8 | 1.4g | -28 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -14 kcal, less protein |