How many calories are in Powdered Milk Spoon?

Powdered Milk Spoon contains 25 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 1g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Powdered Milk Spoon

Total weight: 7g
25.0
kcal
2g
Protein
1g
Fat
1g
Carbs

Nutritional value of Powdered Milk Spoon per 100 grams

357.1
kcal
28.6g
Protein
14.3g
Fat
14.3g
Carbs

What's inside Powdered Milk Spoon

Ingredient Amount Calories Protein Fat Carbs
powdered milk 7g 357.1 kcal 28.6g 14.3g 14.3g

Where do the calories in Powdered Milk Spoon come from

36%
16%
32%
Fat 36% Carbs 16% Protein 32%

How Powdered Milk Spoon fits into your daily diet

Nutrient Amount % Daily Value
Calories 25 kcal 1%
Protein 2g 4%
Fat 1g 2%
Carbs 1g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Powdered Milk Spoon

🏃
Jogging
3 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Powdered Milk Spoon

How many calories are in Powdered Milk Spoon?

A full serving of Powdered Milk Spoon contains approximately 25 kcal. The total serving weighs about 7g. Per 100 grams, that works out to 357.1 kcal.

Is Powdered Milk Spoon good for weight loss?

Powdered Milk Spoon has a high calorie density at 357.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Powdered Milk Spoon?

A serving of Powdered Milk Spoon provides about 2g of protein from a total serving weight of 7g. That is 28.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Powdered Milk Spoon calories?

The easiest way to track Powdered Milk Spoon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Powdered Milk Spoon compare to similar meals?

Meal Weight Calories Protein compared to this
Powdered Milk 10g 50.0 5g +25 kcal, more protein
Powdered Milk 15g 75.0 4g +50 kcal, more protein
Powdered Milk 100g 496.0 26g +471 kcal, more protein
Powdered milk 100g 496.0 26.3g +471 kcal, more protein
Powdered milk 35g 171.5 9.5g +146 kcal, more protein