How many calories are in Chips with sauce?
Chips with sauce contains 250 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chips with sauce
Nutritional value of Chips with sauce per 100 grams
What's inside Chips with sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tortilla chips | 50g | 500 kcal | 8g | 20g | 60g |
Where do the calories in Chips with sauce come from
How Chips with sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chips with sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chips with sauce
How many calories are in Chips with sauce?
A full serving of Chips with sauce contains approximately 250 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 500 kcal.
Is Chips with sauce good for weight loss?
Chips with sauce has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chips with sauce?
A serving of Chips with sauce provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chips with sauce calories?
The easiest way to track Chips with sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chips with sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Loaded Nachos | 250g | 520.0 | 8g | +270 kcal, more protein |
| Tortilla Chips with Salsa | 30g | 150.0 | 2g | -100 kcal, less protein |
| Tortilla Chips | 30g | 150.0 | 2g | -100 kcal, less protein |
| Tortilla Chips | 27g | 140.4 | 2.7g | -109 kcal, less protein |
| Tortilla Chips | 50g | 245.0 | 3.5g | -5 kcal, less protein |