How many calories are in Rice cake?
Rice cake contains 387 calories per serving (19% of the 2,000 kcal daily value), with 2.8g fat, 82g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice cake
Nutritional value of Rice cake per 100 grams
What's inside Rice cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rice cake | 100g | 387 kcal | 8.2g | 2.8g | 82g |
Where do the calories in Rice cake come from
How Rice cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 8.2g | 16% |
| Fat | 2.8g | 4% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice cake
How many calories are in Rice cake?
A full serving of Rice cake contains approximately 387 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 387 kcal.
Is Rice cake good for weight loss?
Rice cake has a high calorie density at 387 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice cake?
A serving of Rice cake provides about 8.2g of protein from a total serving weight of 100g. That is 8.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Rice cake calories?
The easiest way to track Rice cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice cake | 39g | 153.0 | 3g | -234 kcal, less protein |
| corn rice cake | 9g | 35.0 | 0.7g | -352 kcal, less protein |
| corn rice cake | 9g | 35.0 | 0.7g | -352 kcal, less protein |
| Fried Rice Cakes | 150g | 330.0 | 6g | -57 kcal, less protein |
| Steamed Rice Cakes | 50g | 130.0 | 2.5g | -257 kcal, less protein |