How many calories are in Instant Noodles with Vegetables?
Instant Noodles with Vegetables contains 220 calories per serving (11% of the 2,000 kcal daily value), with 3g fat, 40g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Noodles with Vegetables
Nutritional value of Instant Noodles with Vegetables per 100 grams
What's inside Instant Noodles with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 146.7 kcal | 3.3g | 2g | 26.7g |
Where do the calories in Instant Noodles with Vegetables come from
How Instant Noodles with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Noodles with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Noodles with Vegetables
How many calories are in Instant Noodles with Vegetables?
A full serving of Instant Noodles with Vegetables contains approximately 220 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 146.7 kcal.
Is Instant Noodles with Vegetables good for weight loss?
Instant Noodles with Vegetables has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Instant Noodles with Vegetables?
A serving of Instant Noodles with Vegetables provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Instant Noodles with Vegetables calories?
The easiest way to track Instant Noodles with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Noodles with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant noodles | 180g | 270.0 | 6.3g | +50 kcal, more protein |
| Stir-fried noodles | 180g | 270.0 | 7g | +50 kcal, more protein |
| Instant noodles | 70g | 350.0 | 8g | +130 kcal, more protein |
| Instant Noodles | 120g | 430.0 | 9g | +210 kcal, more protein |
| Seafood Instant Noodles | 70g | 280.0 | 7g | +60 kcal, more protein |