How many calories are in Burger?
Burger contains 570 calories per serving (29% of the 2,000 kcal daily value), with 25g fat, 50g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger
Nutritional value of Burger per 100 grams
What's inside Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread bun | 120g | 266.7 kcal | 8.3g | 4.2g | 41.7g |
| fried meat patty | 100g | 250 kcal | 18g | 20g | 0g |
Where do the calories in Burger come from
How Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger
How many calories are in Burger?
A full serving of Burger contains approximately 570 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 259.1 kcal.
Is Burger good for weight loss?
Burger has a high calorie density at 259.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Burger?
A serving of Burger provides about 28g of protein from a total serving weight of 220g. That is 12.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Burger calories?
The easiest way to track Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mini burger | 60g | 160.0 | 9g | -410 kcal, less protein |
| Mini Beef Sliders | 360g | 930.0 | 50g | +360 kcal, more protein |
| Chicken Sandwich | 160g | 440.0 | 21g | -130 kcal, less protein |
| Chicken Burger | 170g | 250.0 | 20g | -320 kcal, less protein |
| Chicken Sandwich | 190g | 0.0 | 0g | -570 kcal, less protein |