How many calories are in Chicharron?
Chicharron contains 544 calories per serving (27% of the 2,000 kcal daily value), with 53g fat, 0g carbs, and 61g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicharron
Nutritional value of Chicharron per 100 grams
What's inside Chicharron
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork rinds (chicharron) | 100g | 544 kcal | 61g | 53g | 0g |
Where do the calories in Chicharron come from
How Chicharron fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | 27% |
| Protein | 61g | 122% |
| Fat | 53g | 82% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicharron
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicharron
How many calories are in Chicharron?
A full serving of Chicharron contains approximately 544 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 544 kcal.
Is Chicharron good for weight loss?
Chicharron has a high calorie density at 544 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicharron?
A serving of Chicharron provides about 61g of protein from a total serving weight of 100g. That is 61g of protein per 100g, which covers roughly 122% of the recommended daily intake of 50g.
What is the easiest way to track Chicharron calories?
The easiest way to track Chicharron is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicharron compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Rinds Snack | 50g | 270.0 | 30g | -274 kcal, less protein |
| Pork rinds | 10g | 53.0 | 7g | -491 kcal, less protein |
| Pork Rind | 10g | 53.0 | 7g | -491 kcal, less protein |
| Pork Rinds | 30g | 153.0 | 18g | -391 kcal, less protein |
| Pork Rinds Snack | 100g | 544.0 | 61g | +0 kcal, same protein |