How many calories are in Apple Cake Pieces?
Apple Cake Pieces contains 288 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 42g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple Cake Pieces
Nutritional value of Apple Cake Pieces per 100 grams
What's inside Apple Cake Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Apple cake | 90g | 320 kcal | 3.3g | 13.3g | 46.7g |
Where do the calories in Apple Cake Pieces come from
How Apple Cake Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple Cake Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple Cake Pieces
How many calories are in Apple Cake Pieces?
A full serving of Apple Cake Pieces contains approximately 288 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 320 kcal.
Is Apple Cake Pieces good for weight loss?
Apple Cake Pieces has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Apple Cake Pieces?
A serving of Apple Cake Pieces provides about 3g of protein from a total serving weight of 90g. That is 3.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Apple Cake Pieces calories?
The easiest way to track Apple Cake Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple Cake Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple Cake | 100g | 200.0 | 7g | -88 kcal, more protein |
| Apple slice | 25g | 13.0 | 0.1g | -275 kcal, less protein |
| Apple slice | 20g | 10.0 | 0g | -278 kcal, less protein |
| Apple slice | 90g | 47.0 | 0.3g | -241 kcal, less protein |
| Apple Cinnamon Cake | 130g | 320.0 | 3g | +32 kcal, same protein |