How many calories are in Flatbread Snack?
Flatbread Snack contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread Snack
Nutritional value of Flatbread Snack per 100 grams
What's inside Flatbread Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (wheat flour) | 30g | 266.7 kcal | 10g | 3.3g | 50g |
Where do the calories in Flatbread Snack come from
How Flatbread Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread Snack
How many calories are in Flatbread Snack?
A full serving of Flatbread Snack contains approximately 80 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 266.7 kcal.
Is Flatbread Snack good for weight loss?
Flatbread Snack has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread Snack?
A serving of Flatbread Snack provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread Snack calories?
The easiest way to track Flatbread Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread | 120g | 330.0 | 9g | +250 kcal, more protein |
| Flatbread | 120g | 310.0 | 8g | +230 kcal, more protein |
| Flatbread | 60g | 190.0 | 6g | +110 kcal, more protein |
| Flatbread with cucumber | 100g | 265.0 | 9g | +185 kcal, more protein |
| Flatbread | 100g | 265.0 | 8g | +185 kcal, more protein |