How many calories are in Chocolate hazelnut spread?
Chocolate hazelnut spread contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chocolate hazelnut spread
Nutritional value of Chocolate hazelnut spread per 100 grams
What's inside Chocolate hazelnut spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate hazelnut spread | 30g | 533.3 kcal | 10g | 33.3g | 50g |
Where do the calories in Chocolate hazelnut spread come from
How Chocolate hazelnut spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate hazelnut spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate hazelnut spread
How many calories are in Chocolate hazelnut spread?
A full serving of Chocolate hazelnut spread contains approximately 160 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 533.3 kcal.
Is Chocolate hazelnut spread good for weight loss?
Chocolate hazelnut spread has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate hazelnut spread?
A serving of Chocolate hazelnut spread provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate hazelnut spread calories?
The easiest way to track Chocolate hazelnut spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate hazelnut spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Spread | 15g | 80.0 | 1g | -80 kcal, less protein |
| Chocolate Hazelnut Spread | 100g | 530.0 | 6g | +370 kcal, more protein |
| Chocolate Spread | 30g | 160.0 | 2g | +0 kcal, less protein |
| Chocolate Spread Snack | 15g | 80.0 | 1g | -80 kcal, less protein |
| Chocolate Spread | 7g | 0.0 | 0g | -160 kcal, less protein |