How many calories are in Matcha Latte and Croissant?
Matcha Latte and Croissant contains 540 calories per serving (27% of the 2,000 kcal daily value), with 25g fat, 70g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha Latte and Croissant
Nutritional value of Matcha Latte and Croissant per 100 grams
What's inside Matcha Latte and Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Iced Matcha Latte with Milk | 400g | 47.5 kcal | 2g | 1.3g | 7.5g |
| Butter Croissant with Cream | 100g | 350 kcal | 6g | 20g | 40g |
Where do the calories in Matcha Latte and Croissant come from
How Matcha Latte and Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 14g | 28% |
| Fat | 25g | 38% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha Latte and Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha Latte and Croissant
How many calories are in Matcha Latte and Croissant?
A full serving of Matcha Latte and Croissant contains approximately 540 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 108 kcal.
Is Matcha Latte and Croissant good for weight loss?
Matcha Latte and Croissant has a low calorie density at 108 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Matcha Latte and Croissant?
A serving of Matcha Latte and Croissant provides about 14g of protein from a total serving weight of 500g. That is 2.8g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Matcha Latte and Croissant calories?
The easiest way to track Matcha Latte and Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha Latte and Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Matcha Latte | 300g | 150.0 | 6g | -390 kcal, less protein |
| Iced Matcha Latte | 300g | 90.0 | 6g | -450 kcal, less protein |
| Nut Cream Croissant | 85g | 372.0 | 6.4g | -168 kcal, less protein |
| Coffee & Croissant | 280g | 390.0 | 11g | -150 kcal, less protein |
| Iced Matcha Latte | 300g | 150.0 | 6g | -390 kcal, less protein |