How many calories are in Nissin Cup Noodles?
Nissin Cup Noodles contains 320 calories per serving (16% of the 2,000 kcal daily value), with 10g fat, 45g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nissin Cup Noodles
Nutritional value of Nissin Cup Noodles per 100 grams
What's inside Nissin Cup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant Noodles (Nissin Cup Noodles - Backyard BBQ Flavor) | 70g | 457.1 kcal | 10g | 14.3g | 64.3g |
Where do the calories in Nissin Cup Noodles come from
How Nissin Cup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nissin Cup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nissin Cup Noodles
How many calories are in Nissin Cup Noodles?
A full serving of Nissin Cup Noodles contains approximately 320 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 457.1 kcal.
Is Nissin Cup Noodles good for weight loss?
Nissin Cup Noodles has a high calorie density at 457.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nissin Cup Noodles?
A serving of Nissin Cup Noodles provides about 7g of protein from a total serving weight of 70g. That is 10g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Nissin Cup Noodles calories?
The easiest way to track Nissin Cup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nissin Cup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cup Noodles | 250g | 290.0 | 6g | -30 kcal, less protein |
| Instant Noodles | 55g | 250.0 | 5g | -70 kcal, less protein |
| Indomie Chicken Noodles | 80g | 380.0 | 7g | +60 kcal, same protein |
| Instant Curry Noodles | 70g | 330.0 | 7g | +10 kcal, same protein |
| Instant Noodles | 70g | 330.0 | 7g | +10 kcal, same protein |