How many calories are in Pita with filling?
Pita with filling contains 245 calories per serving (12% of the 2,000 kcal daily value), with 1.5g fat, 48g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pita with filling
Nutritional value of Pita with filling per 100 grams
What's inside Pita with filling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pita bread | 60g | 275 kcal | 8.3g | 1.7g | 55g |
| vegetable filling (likely potatoes and spices) | 40g | 200 kcal | 5g | 1.3g | 37.5g |
Where do the calories in Pita with filling come from
How Pita with filling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 7g | 14% |
| Fat | 1.5g | 2% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pita with filling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pita with filling
How many calories are in Pita with filling?
A full serving of Pita with filling contains approximately 245 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 245 kcal.
Is Pita with filling good for weight loss?
Pita with filling has a moderate calorie density at 245 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pita with filling?
A serving of Pita with filling provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Pita with filling calories?
The easiest way to track Pita with filling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pita with filling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Pita Bread | 100g | 245.0 | 7g | +0 kcal, same protein |
| Toasted sandwich with vegetable filling | 70g | 160.0 | 5g | -85 kcal, less protein |
| Pita Bread Half | 25g | 69.5 | 2.5g | -175 kcal, less protein |
| Pita Bread | 60g | 165.0 | 5g | -80 kcal, less protein |
| Pita Bread | 40g | 110.0 | 3g | -135 kcal, less protein |