How many calories are in Muesli Bar?
Muesli Bar contains 235 calories per serving (12% of the 2,000 kcal daily value), with 9.4g fat, 29.7g carbs, and 4.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Muesli Bar
Nutritional value of Muesli Bar per 100 grams
What's inside Muesli Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| muesli bar (milk chocolate coating) - packaged single bar | 55g | 427.3 kcal | 7.5g | 17g | 54g |
Where do the calories in Muesli Bar come from
How Muesli Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 4.1g | 8% |
| Fat | 9.4g | 14% |
| Carbs | 29.7g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Muesli Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Muesli Bar
How many calories are in Muesli Bar?
A full serving of Muesli Bar contains approximately 235 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 427.3 kcal.
Is Muesli Bar good for weight loss?
Muesli Bar has a high calorie density at 427.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Muesli Bar?
A serving of Muesli Bar provides about 4.1g of protein from a total serving weight of 55g. That is 7.5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Muesli Bar calories?
The easiest way to track Muesli Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Muesli Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crunchy Muesli Bar | 25g | 110.0 | 2.5g | -125 kcal, less protein |
| Apple Muesli Bar | 25g | 95.0 | 2g | -140 kcal, less protein |
| Chocolate bar | 40g | 210.0 | 3g | -25 kcal, less protein |
| Milk chocolate | 60g | 310.8 | 4.2g | +75 kcal, more protein |
| Chocolate Bar | 25g | 130.0 | 2g | -105 kcal, less protein |