How many calories are in Chicken Sandwich Meal?
Chicken Sandwich Meal contains 780 calories per serving (39% of the 2,000 kcal daily value), with 45g fat, 72g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sandwich Meal
Nutritional value of Chicken Sandwich Meal per 100 grams
What's inside Chicken Sandwich Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken sandwich with bun, lettuce, sauce | 150g | 253.3 kcal | 16.7g | 10g | 26.7g |
| fried cheese balls | 100g | 300 kcal | 10g | 20g | 30g |
| ranch dipping sauce | 50g | 200 kcal | 2g | 20g | 4g |
Where do the calories in Chicken Sandwich Meal come from
How Chicken Sandwich Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 780 kcal | 39% |
| Protein | 36g | 72% |
| Fat | 45g | 69% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich Meal
How many calories are in Chicken Sandwich Meal?
A full serving of Chicken Sandwich Meal contains approximately 780 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 260 kcal.
Is Chicken Sandwich Meal good for weight loss?
Chicken Sandwich Meal has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Sandwich Meal?
A serving of Chicken Sandwich Meal provides about 36g of protein from a total serving weight of 300g. That is 12g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich Meal calories?
The easiest way to track Chicken Sandwich Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken meal | 350g | 940.0 | 51g | +160 kcal, more protein |
| Burnout Butter Burger | 385g | 824.5 | 52.7g | +44 kcal, more protein |
| Chicken Burger Meal | 290g | 790.0 | 33g | +10 kcal, less protein |
| Jollibee Champ | 240g | 650.0 | 27.2g | -130 kcal, less protein |
| Chicken sandwich with fries | 350g | 970.0 | 35g | +190 kcal, less protein |