How many calories are in Vegetable Noodle Soup?
Vegetable Noodle Soup contains 187 calories per serving (9% of the 2,000 kcal daily value), with 6g fat, 26.7g carbs, and 5.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Noodle Soup
Nutritional value of Vegetable Noodle Soup per 100 grams
What's inside Vegetable Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable broth | 250g | 6 kcal | 0.5g | 0.1g | 0.6g |
| Egg noodles (cooked) | 60g | 158.3 kcal | 5.3g | 1g | 30g |
| Potatoes | 40g | 75 kcal | 2g | 0.3g | 17g |
| Vegetable oil | 5g | 900 kcal | 0g | 100g | 0g |
| Fresh dill | 5g | 40 kcal | 4g | 0g | 8g |
Where do the calories in Vegetable Noodle Soup come from
How Vegetable Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187 kcal | 9% |
| Protein | 5.4g | 11% |
| Fat | 6g | 9% |
| Carbs | 26.7g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Noodle Soup
How many calories are in Vegetable Noodle Soup?
A full serving of Vegetable Noodle Soup contains approximately 187 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 51.9 kcal.
Is Vegetable Noodle Soup good for weight loss?
Vegetable Noodle Soup has a low calorie density at 51.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Noodle Soup?
A serving of Vegetable Noodle Soup provides about 5.4g of protein from a total serving weight of 360g. That is 1.5g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Noodle Soup calories?
The easiest way to track Vegetable Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 370g | 182.0 | 14g | -5 kcal, more protein |
| Ramen with Egg | 238g | 436.0 | 12.4g | +249 kcal, more protein |
| Chicken Noodle Soup | 347g | 169.0 | 12.8g | -18 kcal, more protein |
| Chicken Noodle Soup | 375g | 217.0 | 15.1g | +30 kcal, more protein |
| Chicken Noodle Soup | 305g | 292.0 | 24.2g | +105 kcal, more protein |