How many calories are in Caffelatte?
Caffelatte contains 185 calories per serving (9% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caffelatte
Nutritional value of Caffelatte per 100 grams
What's inside Caffelatte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso | 75g | 4 kcal | 0g | 0g | 1.3g |
| Whole milk | 300g | 61 kcal | 3.3g | 3.3g | 4.7g |
Where do the calories in Caffelatte come from
How Caffelatte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caffelatte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caffelatte
How many calories are in Caffelatte?
A full serving of Caffelatte contains approximately 185 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 49.3 kcal.
Is Caffelatte good for weight loss?
Caffelatte has a low calorie density at 49.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Caffelatte?
A serving of Caffelatte provides about 10g of protein from a total serving weight of 375g. That is 2.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Caffelatte calories?
The easiest way to track Caffelatte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caffelatte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caffè Latte | 280g | 57.0 | 2.2g | -128 kcal, less protein |
| Cappuccino | 150g | 75.0 | 4.1g | -110 kcal, less protein |
| Caffè Latte | 230g | 123.0 | 6.8g | -62 kcal, less protein |
| Latte Macchiato | 150g | 76.0 | 4.1g | -109 kcal, less protein |
| Caffe Latte | 240g | 112.0 | 6.2g | -73 kcal, less protein |