How many calories are in Chocolate Brownie?
Chocolate Brownie contains 521 calories per serving (26% of the 2,000 kcal daily value), with 33g fat, 57g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Brownie
Nutritional value of Chocolate Brownie per 100 grams
What's inside Chocolate Brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate brownie (generic bakery) | 114g | 457 kcal | 6.1g | 28.9g | 50g |
Where do the calories in Chocolate Brownie come from
How Chocolate Brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 521 kcal | 26% |
| Protein | 7g | 14% |
| Fat | 33g | 51% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Brownie
How many calories are in Chocolate Brownie?
A full serving of Chocolate Brownie contains approximately 521 kcal. The total serving weighs about 114g. Per 100 grams, that works out to 457 kcal.
Is Chocolate Brownie good for weight loss?
Chocolate Brownie has a high calorie density at 457 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Brownie?
A serving of Chocolate Brownie provides about 7g of protein from a total serving weight of 114g. That is 6.1g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Brownie calories?
The easiest way to track Chocolate Brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Brownie | 100g | 400.0 | 5g | -121 kcal, less protein |
| Chocolate Brownie | 250g | 1062.5 | 12.5g | +541 kcal, more protein |
| Chocolate Brownie | 50g | 220.0 | 3g | -301 kcal, less protein |
| Chocolate Brownie | 188g | 563.0 | 8g | +42 kcal, more protein |
| Chocolate Brownie | 30g | 120.0 | 2g | -401 kcal, less protein |