How many calories are in Donuts and Drinks?
Donuts and Drinks contains 680 calories per serving (34% of the 2,000 kcal daily value), with 30g fat, 80g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Donuts and Drinks
Nutritional value of Donuts and Drinks per 100 grams
What's inside Donuts and Drinks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate glazed donuts | 400g | 400 kcal | 5g | 20g | 50g |
| Coffee milkshake | 400g | 170 kcal | 4g | 7.5g | 20g |
| Coca-Cola can | 330g | 42.1 kcal | 0g | 0g | 10.6g |
Where do the calories in Donuts and Drinks come from
How Donuts and Drinks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680 kcal | 34% |
| Protein | 16g | 32% |
| Fat | 30g | 46% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Donuts and Drinks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Donuts and Drinks
How many calories are in Donuts and Drinks?
A full serving of Donuts and Drinks contains approximately 680 kcal. The total serving weighs about 1,130g. Per 100 grams, that works out to 60.2 kcal.
Is Donuts and Drinks good for weight loss?
Donuts and Drinks has a low calorie density at 60.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Donuts and Drinks?
A serving of Donuts and Drinks provides about 16g of protein from a total serving weight of 1,130g. That is 1.4g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Donuts and Drinks calories?
The easiest way to track Donuts and Drinks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Donuts and Drinks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Donuts and Iced Coffee | 510g | 770.0 | 16g | +90 kcal, same protein |
| Donuts and Iced Coffee | 510g | 770.0 | 16g | +90 kcal, same protein |
| Donut and Hot Chocolate | 310g | 470.0 | 10g | -210 kcal, less protein |
| donut & hot chocolate | 495g | 900.0 | 22.6g | +220 kcal, more protein |
| Chocolate Donut | 60g | 250.0 | 3g | -430 kcal, less protein |