How many calories are in Rice and Fried Fish?
Rice and Fried Fish contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0.4g fat, 57g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Fried Fish
Nutritional value of Rice and Fried Fish per 100 grams
What's inside Rice and Fried Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.5g | 0.2g | 28.5g |
Where do the calories in Rice and Fried Fish come from
How Rice and Fried Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 0.4g | 1% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Fried Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Fried Fish
How many calories are in Rice and Fried Fish?
A full serving of Rice and Fried Fish contains approximately 260 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 130 kcal.
Is Rice and Fried Fish good for weight loss?
Rice and Fried Fish has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Fried Fish?
A serving of Rice and Fried Fish provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Fried Fish calories?
The easiest way to track Rice and Fried Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Fried Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 200g | 260.0 | 5.4g | +0 kcal, more protein |
| Cooked White Rice | 450g | 585.0 | 12g | +325 kcal, more protein |
| Cooked White Rice | 40g | 52.0 | 1g | -208 kcal, less protein |
| Rice and Salad | 150g | 195.0 | 4g | -65 kcal, less protein |
| Rice | 150g | 195.0 | 4.3g | -65 kcal, less protein |