How many calories are in Peanut powder?
Peanut powder contains 90.4 calories per serving (5% of the 2,000 kcal daily value), with 7.2g fat, 4.8g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Peanut powder
Nutritional value of Peanut powder per 100 grams
What's inside Peanut powder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut powder | 16g | 565 kcal | 50g | 45g | 30g |
Where do the calories in Peanut powder come from
How Peanut powder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.4 kcal | 5% |
| Protein | 8g | 16% |
| Fat | 7.2g | 11% |
| Carbs | 4.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut powder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut powder
How many calories are in Peanut powder?
A full serving of Peanut powder contains approximately 90.4 kcal. The total serving weighs about 16g. Per 100 grams, that works out to 565 kcal.
Is Peanut powder good for weight loss?
Peanut powder has a high calorie density at 565 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut powder?
A serving of Peanut powder provides about 8g of protein from a total serving weight of 16g. That is 50g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Peanut powder calories?
The easiest way to track Peanut powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut powder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Butter | 10g | 59.0 | 3g | -31 kcal, less protein |
| Peanut Butter | 32g | 190.0 | 8g | +99 kcal, same protein |
| Peanut Butter | 30g | 188.0 | 8g | +97 kcal, same protein |
| Peanut butter | 32g | 190.0 | 8g | +99 kcal, same protein |
| Brown Pudding | 150g | 120.0 | 5g | +29 kcal, less protein |