How many calories are in Milk in coffee?
Milk in coffee contains 64 calories per serving (3% of the 2,000 kcal daily value), with 3.6g fat, 4.8g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk in coffee
Nutritional value of Milk in coffee per 100 grams
What's inside Milk in coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole milk (3.5% fat) | 100g | 64 kcal | 3.3g | 3.6g | 4.8g |
| Coffee (brewed, black) | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Milk in coffee come from
How Milk in coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 3.3g | 7% |
| Fat | 3.6g | 6% |
| Carbs | 4.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk in coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk in coffee
How many calories are in Milk in coffee?
A full serving of Milk in coffee contains approximately 64 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 64 kcal.
Is Milk in coffee good for weight loss?
Milk in coffee has a low calorie density at 64 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk in coffee?
A serving of Milk in coffee provides about 3.3g of protein from a total serving weight of 100g. That is 3.3g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Milk in coffee calories?
The easiest way to track Milk in coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk in coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with milk | 270g | 21.0 | 1.3g | -43 kcal, less protein |
| Milk Coffee | 200g | 64.3 | 5.3g | +0 kcal, more protein |
| Coffee with milk | 270g | 20.4 | 1.8g | -43 kcal, less protein |
| Coffee with milk | 272g | 95.0 | 7g | +31 kcal, more protein |
| Milk coffee | 210g | 63.2 | 5g | +0 kcal, more protein |