How many calories are in Pea Stew?
Pea Stew contains 250 calories per serving (13% of the 2,000 kcal daily value), with 0g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pea Stew
Nutritional value of Pea Stew per 100 grams
What's inside Pea Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green peas | 150g | 54 kcal | 3.6g | 0.3g | 9.7g |
Where do the calories in Pea Stew come from
How Pea Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 0g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pea Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pea Stew
How many calories are in Pea Stew?
A full serving of Pea Stew contains approximately 250 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 166.7 kcal.
Is Pea Stew good for weight loss?
Pea Stew has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pea Stew?
A serving of Pea Stew provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Pea Stew calories?
The easiest way to track Pea Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pea Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pea Soup Residue | 30g | 0.0 | 0g | -250 kcal, less protein |
| Green peas and masala tea | 100g | 81.0 | 5.4g | -169 kcal, more protein |
| Green peas | 160g | 125.0 | 8.6g | -125 kcal, more protein |
| Green Peas Curry | 200g | 166.0 | 11g | -84 kcal, more protein |
| Mushrooms and Peas | 120g | 33.6 | 2.5g | -216 kcal, less protein |