How many calories are in Tortilla Chips with Salsa?
Tortilla Chips with Salsa contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla Chips with Salsa
Nutritional value of Tortilla Chips with Salsa per 100 grams
What's inside Tortilla Chips with Salsa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla chips | 30g | 500 kcal | 8.3g | 23.3g | 60g |
Where do the calories in Tortilla Chips with Salsa come from
How Tortilla Chips with Salsa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2.5g | 5% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla Chips with Salsa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla Chips with Salsa
How many calories are in Tortilla Chips with Salsa?
A full serving of Tortilla Chips with Salsa contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Tortilla Chips with Salsa good for weight loss?
Tortilla Chips with Salsa has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tortilla Chips with Salsa?
A serving of Tortilla Chips with Salsa provides about 2.5g of protein from a total serving weight of 30g. That is 8.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla Chips with Salsa calories?
The easiest way to track Tortilla Chips with Salsa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla Chips with Salsa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortilla Chips | 27g | 140.4 | 2.7g | -9 kcal, more protein |
| Tortilla Chips | 50g | 245.0 | 3.5g | +95 kcal, more protein |
| Tortilla Chips | 15g | 80.0 | 1.5g | -70 kcal, less protein |
| Tortilla Chips | 30g | 150.0 | 2g | +0 kcal, less protein |
| Tortilla Chips | 30g | 150.0 | 2g | +0 kcal, less protein |