How many calories are in Cooked Chicken with Bone?
Cooked Chicken with Bone contains 330 calories per serving (17% of the 2,000 kcal daily value), with 22.5g fat, 0g carbs, and 28.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Chicken with Bone
Nutritional value of Cooked Chicken with Bone per 100 grams
What's inside Cooked Chicken with Bone
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken with bone cooked | 150g | 220 kcal | 19g | 15g | 0g |
Where do the calories in Cooked Chicken with Bone come from
How Cooked Chicken with Bone fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28.5g | 57% |
| Fat | 22.5g | 35% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chicken with Bone
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chicken with Bone
How many calories are in Cooked Chicken with Bone?
A full serving of Cooked Chicken with Bone contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Cooked Chicken with Bone good for weight loss?
Cooked Chicken with Bone has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Chicken with Bone?
A serving of Cooked Chicken with Bone provides about 28.5g of protein from a total serving weight of 150g. That is 19g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chicken with Bone calories?
The easiest way to track Cooked Chicken with Bone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chicken with Bone compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry | 250g | 335.0 | 27g | +5 kcal, less protein |
| Chicken stew remnants | 80g | 160.0 | 18g | -170 kcal, less protein |
| Chicken with Chapati and Rice | 150g | 330.0 | 31g | +0 kcal, more protein |
| Butter Chicken | 150g | 330.0 | 30g | +0 kcal, more protein |
| Chicken Biryani | 150g | 239.3 | 27g | -90 kcal, less protein |