How many calories are in Barbecue Skewers?
Barbecue Skewers contains 656 calories per serving (33% of the 2,000 kcal daily value), with 53g fat, 3g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Barbecue Skewers
Nutritional value of Barbecue Skewers per 100 grams
What's inside Barbecue Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Pork Shoulder | 240g | 250 kcal | 16g | 20g | 0g |
| Onion and Marinade | 15g | 80 kcal | 1.3g | 0.7g | 16.7g |
| Vegetable Oil | 5g | 880 kcal | 0g | 98g | 2g |
Where do the calories in Barbecue Skewers come from
How Barbecue Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 656 kcal | 33% |
| Protein | 39g | 78% |
| Fat | 53g | 82% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Barbecue Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Barbecue Skewers
How many calories are in Barbecue Skewers?
A full serving of Barbecue Skewers contains approximately 656 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 2,624 kcal.
Is Barbecue Skewers good for weight loss?
Barbecue Skewers has a high calorie density at 2,624 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Barbecue Skewers?
A serving of Barbecue Skewers provides about 39g of protein from a total serving weight of 25g. That is 156g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Barbecue Skewers calories?
The easiest way to track Barbecue Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.