How many calories are in Fried eggs and beans?
Fried eggs and beans contains 652 calories per serving (33% of the 2,000 kcal daily value), with 29.6g fat, 60.3g carbs, and 32.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggs and beans
Nutritional value of Fried eggs and beans per 100 grams
What's inside Fried eggs and beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried eggs with oil | 105g | 179 kcal | 12g | 13.8g | 0.7g |
| Baked beans in tomato sauce | 180g | 80.6 kcal | 4.7g | 0.4g | 13.3g |
| Wheat bread | 45g | 255.6 kcal | 8.9g | 2.2g | 48.9g |
| Glazed curd bar | 40g | 410 kcal | 8g | 27g | 34g |
| Smoked salmon | 20g | 200 kcal | 20g | 12.5g | 0g |
Where do the calories in Fried eggs and beans come from
How Fried eggs and beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 652 kcal | 33% |
| Protein | 32.3g | 65% |
| Fat | 29.6g | 46% |
| Carbs | 60.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggs and beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggs and beans
How many calories are in Fried eggs and beans?
A full serving of Fried eggs and beans contains approximately 652 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 167.2 kcal.
Is Fried eggs and beans good for weight loss?
Fried eggs and beans has a moderate calorie density at 167.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried eggs and beans?
A serving of Fried eggs and beans provides about 32.3g of protein from a total serving weight of 390g. That is 8.3g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggs and beans calories?
The easiest way to track Fried eggs and beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggs and beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Beans Breakfast | 255g | 393.0 | 27.4g | -259 kcal, less protein |
| Eggs and Beans Breakfast | 357g | 559.0 | 30.8g | -93 kcal, less protein |
| English Breakfast | 350g | 816.0 | 38.3g | +164 kcal, more protein |
| Eggs and Beans | 375g | 527.0 | 29g | -125 kcal, less protein |
| Breakfast plate | 375g | 553.0 | 29.2g | -99 kcal, less protein |