How many calories are in Beef Noodles?
Beef Noodles contains 395 calories per serving (20% of the 2,000 kcal daily value), with 10g fat, 41g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef Noodles
Nutritional value of Beef Noodles per 100 grams
What's inside Beef Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 146.7 kcal | 4g | 2g | 26.7g |
| beef slices | 80g | 200 kcal | 27.5g | 8.8g | 0g |
| clear broth with green onions | 150g | 10 kcal | 0.7g | 0g | 0.7g |
Where do the calories in Beef Noodles come from
How Beef Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 29g | 58% |
| Fat | 10g | 15% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Noodles
How many calories are in Beef Noodles?
A full serving of Beef Noodles contains approximately 395 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 103.9 kcal.
Is Beef Noodles good for weight loss?
Beef Noodles has a low calorie density at 103.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Noodles?
A serving of Beef Noodles provides about 29g of protein from a total serving weight of 380g. That is 7.6g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Beef Noodles calories?
The easiest way to track Beef Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Noodles | 365g | 668.0 | 35.6g | +273 kcal, more protein |
| Beef Noodle Soup | 1,025g | 635.0 | 32.3g | +240 kcal, more protein |
| Beef Noodle Soup | 630g | 652.0 | 37.3g | +257 kcal, more protein |
| Beef Noodle Soup | 460g | 503.0 | 35.2g | +108 kcal, more protein |
| Beef Noodles | 430g | 695.0 | 41g | +300 kcal, more protein |