How many calories are in Rice with Chicken Curry?
Rice with Chicken Curry contains 345 calories per serving (17% of the 2,000 kcal daily value), with 10.4g fat, 51.2g carbs, and 14.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Chicken Curry
Nutritional value of Rice with Chicken Curry per 100 grams
What's inside Rice with Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| chicken curry (with sauce) | 100g | 150 kcal | 10g | 10g | 8g |
Where do the calories in Rice with Chicken Curry come from
How Rice with Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 14.2g | 28% |
| Fat | 10.4g | 16% |
| Carbs | 51.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken Curry
How many calories are in Rice with Chicken Curry?
A full serving of Rice with Chicken Curry contains approximately 345 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 138 kcal.
Is Rice with Chicken Curry good for weight loss?
Rice with Chicken Curry has a low calorie density at 138 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Chicken Curry?
A serving of Rice with Chicken Curry provides about 14.2g of protein from a total serving weight of 250g. That is 5.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken Curry calories?
The easiest way to track Rice with Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry | 300g | 345.0 | 19.3g | +0 kcal, more protein |
| Chicken Curry with Rice | 250g | 355.0 | 19.2g | +10 kcal, more protein |
| Chicken Curry with Rice | 220g | 335.0 | 16.2g | -10 kcal, more protein |
| Chicken Curry with Rice | 300g | 444.0 | 22.2g | +99 kcal, more protein |
| Rice with Chicken Curry | 250g | 374.0 | 14.2g | +29 kcal, same protein |