How many calories are in Glazed ribs with potatoes?
Glazed ribs with potatoes contains 2,564 calories per serving (128% of the 2,000 kcal daily value), with 177g fat, 98.3g carbs, and 155.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glazed ribs with potatoes
Nutritional value of Glazed ribs with potatoes per 100 grams
What's inside Glazed ribs with potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef ribs (with bone, cooked) | 650g | 269.2 kcal | 20g | 20g | 6.2g |
| roasted potatoes (with oil) | 130g | 150 kcal | 2.7g | 6.9g | 21.5g |
| sweet-tart berry glaze/sauce (berry compote with sugar) | 80g | 250 kcal | 0.6g | 0.6g | 30g |
| brie cheese wedges | 75g | 320 kcal | 14.7g | 26.7g | 3.3g |
| grated hard cheese (parmesan) | 15g | 666.7 kcal | 60g | 66.7g | 13.3g |
| walnuts (halves) | 12g | 650 kcal | 15g | 62.5g | 13.3g |
| fresh basil/mint leaves (garnish) | 6g | 16.7 kcal | 1.7g | 0g | 3.3g |
Where do the calories in Glazed ribs with potatoes come from
How Glazed ribs with potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,564 kcal | 128% |
| Protein | 155.9g | 312% |
| Fat | 177g | 272% |
| Carbs | 98.3g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glazed ribs with potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glazed ribs with potatoes
How many calories are in Glazed ribs with potatoes?
A full serving of Glazed ribs with potatoes contains approximately 2,564 kcal. The total serving weighs about 968g. Per 100 grams, that works out to 264.9 kcal.
Is Glazed ribs with potatoes good for weight loss?
Glazed ribs with potatoes has a high calorie density at 264.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Glazed ribs with potatoes?
A serving of Glazed ribs with potatoes provides about 155.9g of protein from a total serving weight of 968g. That is 16.1g of protein per 100g, which covers roughly 312% of the recommended daily intake of 50g.
What is the easiest way to track Glazed ribs with potatoes calories?
The easiest way to track Glazed ribs with potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glazed ribs with potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| BBQ Ribs Plate | 698g | 1364.0 | 69g | -1200 kcal, less protein |
| Roasted Pork Ribs with Potato Wedges | 350g | 510.0 | 31g | -2054 kcal, less protein |
| BBQ Short Rib Plate | 552g | 1092.0 | 43.9g | -1472 kcal, less protein |
| mixed salad plate | 315g | 333.0 | 12.7g | -2231 kcal, less protein |
| BBQ ribs bento | 620g | 1130.0 | 69g | -1434 kcal, less protein |