How many calories are in Papaya Pieces?
Papaya Pieces contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 11g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya Pieces
Nutritional value of Papaya Pieces per 100 grams
What's inside Papaya Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 30g | 150 kcal | 1.7g | 0.3g | 36.7g |
Where do the calories in Papaya Pieces come from
How Papaya Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya Pieces
How many calories are in Papaya Pieces?
A full serving of Papaya Pieces contains approximately 45 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 150 kcal.
Is Papaya Pieces good for weight loss?
Papaya Pieces has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Papaya Pieces?
A serving of Papaya Pieces provides about 0.5g of protein from a total serving weight of 30g. That is 1.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Papaya Pieces calories?
The easiest way to track Papaya Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Papaya | 150g | 80.0 | 1g | +35 kcal, more protein |
| Papaya chunks | 200g | 86.0 | 1g | +41 kcal, more protein |
| Papaya | 300g | 120.0 | 1.5g | +75 kcal, more protein |
| Papaya Pieces | 200g | 82.0 | 0.5g | +37 kcal, same protein |
| Papaya | 500g | 215.0 | 3g | +170 kcal, more protein |