How many calories are in ripe banana?
ripe banana contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in ripe banana
Nutritional value of ripe banana per 100 grams
What's inside ripe banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ripe banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
Where do the calories in ripe banana come from
How ripe banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from ripe banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about ripe banana
How many calories are in ripe banana?
A full serving of ripe banana contains approximately 0 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 0 kcal.
Is ripe banana good for weight loss?
ripe banana has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in ripe banana?
A serving of ripe banana provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track ripe banana calories?
The easiest way to track ripe banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does ripe banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| ripe banana | 120g | 107.0 | 1.3g | +107 kcal, more protein |
| Ripe Bananas | 240g | 210.0 | 2.6g | +210 kcal, more protein |
| ripe banana | 120g | 105.0 | 1.3g | +105 kcal, more protein |
| Ripe Banana | 63g | 56.0 | 0.7g | +56 kcal, more protein |
| ripe banana | 100g | 89.0 | 1.1g | +89 kcal, more protein |