How many calories are in lemon juice?
lemon juice contains 10.5 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 2.6g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in lemon juice
Nutritional value of lemon juice per 100 grams
What's inside lemon juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon juice | 30g | 35 kcal | 0.7g | 0g | 8.7g |
Where do the calories in lemon juice come from
How lemon juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.5 kcal | 1% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 2.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from lemon juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about lemon juice
How many calories are in lemon juice?
A full serving of lemon juice contains approximately 10.5 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 35 kcal.
Is lemon juice good for weight loss?
lemon juice has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in lemon juice?
A serving of lemon juice provides about 0.2g of protein from a total serving weight of 30g. That is 0.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track lemon juice calories?
The easiest way to track lemon juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does lemon juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Citrus Juice | 30g | 10.0 | 0.1g | +0 kcal, less protein |
| Lemon Juice | 50g | 14.0 | 0.3g | +3 kcal, more protein |
| lemon juice | 35g | 70.0 | 0.6g | +59 kcal, more protein |
| lemon juice | 50g | 14.0 | 0.3g | +3 kcal, more protein |
| Lemon Juice | 30g | 9.0 | 0.1g | -1 kcal, less protein |