How many calories are in Orzo with Shrimp?
Orzo with Shrimp contains 383 calories per serving (19% of the 2,000 kcal daily value), with 9.3g fat, 48.5g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Orzo with Shrimp
Nutritional value of Orzo with Shrimp per 100 grams
What's inside Orzo with Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Orzo pasta | 160g | 156.3 kcal | 5.3g | 0.9g | 30g |
| Cooked shrimp | 70g | 100 kcal | 20.7g | 1.1g | 0.7g |
| Olive oil | 7g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Orzo with Shrimp come from
How Orzo with Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 23g | 46% |
| Fat | 9.3g | 14% |
| Carbs | 48.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Orzo with Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Orzo with Shrimp
How many calories are in Orzo with Shrimp?
A full serving of Orzo with Shrimp contains approximately 383 kcal. The total serving weighs about 237g. Per 100 grams, that works out to 161.6 kcal.
Is Orzo with Shrimp good for weight loss?
Orzo with Shrimp has a moderate calorie density at 161.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Orzo with Shrimp?
A serving of Orzo with Shrimp provides about 23g of protein from a total serving weight of 237g. That is 9.7g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Orzo with Shrimp calories?
The easiest way to track Orzo with Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Orzo with Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp | 150g | 150.0 | 32g | -233 kcal, more protein |
| Cooked Shrimp Dish | 80g | 99.2 | 23.7g | -283 kcal, more protein |
| Shrimp Spaghetti | 420g | 670.0 | 31g | +287 kcal, more protein |
| Cooked shrimp | 40g | 40.0 | 9g | -343 kcal, less protein |
| Cooked Shrimp | 79g | 78.0 | 19g | -305 kcal, less protein |