How many calories are in Chicken Soup with Rice?

Chicken Soup with Rice contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 3g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Soup with Rice

Total weight: 300g
150.0
kcal
20g
Protein
7g
Fat
3g
Carbs

Nutritional value of Chicken Soup with Rice per 100 grams

50.0
kcal
6.7g
Protein
2.3g
Fat
1g
Carbs

What's inside Chicken Soup with Rice

Ingredient Amount Calories Protein Fat Carbs
Chicken soup with vegetables 300g 50 kcal 6.7g 2.3g 1g

Where do the calories in Chicken Soup with Rice come from

42%
8%
53%
Fat 42% Carbs 8% Protein 53%

How Chicken Soup with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 20g 40%
Fat 7g 11%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Soup with Rice

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Soup with Rice

How many calories are in Chicken Soup with Rice?

A full serving of Chicken Soup with Rice contains approximately 150 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 50 kcal.

Is Chicken Soup with Rice good for weight loss?

Chicken Soup with Rice has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Soup with Rice?

A serving of Chicken Soup with Rice provides about 20g of protein from a total serving weight of 300g. That is 6.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Soup with Rice calories?

The easiest way to track Chicken Soup with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Soup with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Vegetable Soup 300g 150.0 15g +0 kcal, less protein
Vegetable Soup 240g 70.0 3g -80 kcal, less protein
Vegetable Soup 250g 40.0 2g -110 kcal, less protein
Rice and Chicken Soup 350g 345.0 24.2g +195 kcal, more protein
Vegetable Soup 150g 120.0 3g -30 kcal, less protein