How many calories are in Cucumber and Orange?
Cucumber and Orange contains 92 calories per serving (5% of the 2,000 kcal daily value), with 0.4g fat, 21.4g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber and Orange
Nutritional value of Cucumber and Orange per 100 grams
What's inside Cucumber and Orange
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 200g | 15 kcal | 0.7g | 0.1g | 3g |
| orange | 130g | 47.7 kcal | 0.9g | 0.2g | 11.8g |
Where do the calories in Cucumber and Orange come from
How Cucumber and Orange fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 2.5g | 5% |
| Fat | 0.4g | 1% |
| Carbs | 21.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber and Orange
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber and Orange
How many calories are in Cucumber and Orange?
A full serving of Cucumber and Orange contains approximately 92 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 27.9 kcal.
Is Cucumber and Orange good for weight loss?
Cucumber and Orange has a low calorie density at 27.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber and Orange?
A serving of Cucumber and Orange provides about 2.5g of protein from a total serving weight of 330g. That is 0.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber and Orange calories?
The easiest way to track Cucumber and Orange is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber and Orange compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber Tomato Salad | 200g | 33.0 | 1.6g | -59 kcal, less protein |
| Cucumber Tomato Salad | 220g | 38.0 | 1.8g | -54 kcal, less protein |
| Cucumber Tomato Salad | 130g | 22.2 | 1.1g | -69 kcal, less protein |
| Tomato Cucumber Salad | 200g | 36.0 | 1.7g | -56 kcal, less protein |
| Vegetable Salad Remnants | 35g | 6.0 | 0.3g | -86 kcal, less protein |