How many calories are in Indian Sweet?
Indian Sweet contains 250 calories per serving (13% of the 2,000 kcal daily value), with 12g fat, 30g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Sweet
Nutritional value of Indian Sweet per 100 grams
What's inside Indian Sweet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| jaggery | 50g | 500 kcal | 0g | 24g | 60g |
Where do the calories in Indian Sweet come from
How Indian Sweet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 0g | 0% |
| Fat | 12g | 18% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Sweet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Sweet
How many calories are in Indian Sweet?
A full serving of Indian Sweet contains approximately 250 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 500 kcal.
Is Indian Sweet good for weight loss?
Indian Sweet has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Indian Sweet?
A serving of Indian Sweet provides about 0g of protein from a total serving weight of 50g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Indian Sweet calories?
The easiest way to track Indian Sweet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Sweet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jaggery Tea | 240g | 112.0 | 0g | -138 kcal, same protein |
| Jaggery spoon | 12g | 45.6 | 0g | -204 kcal, same protein |
| Sweet Millet Porridge | 150g | 540.0 | 0.5g | +290 kcal, more protein |
| Jaggery and Roasted Chana | 30g | 108.0 | 0g | -142 kcal, same protein |
| Jaggery tea | 100g | 340.0 | 0g | +90 kcal, same protein |